Himalayan pink salt contains trace amounts of minerals like calcium, potassium, magnesium, and iron. However, the quantities are extremely small and unlikely to significantly impact your overall health compared to the amount of sodium they provide.
Both Himalayan pink salt and table salt contain around 97% sodium chloride. Therefore, their impact on sodium intake is essentially the same.
While it does contain some minerals, the amount is insufficient to significantly impact electrolyte balance.
There's no scientific evidence to support the claim that Himalayan pink salt detoxifies the body.
